Supporting your health through fertility, pregnancy and beyond. --------------------------------------------------------------------------- Reflexology, Fertility reflexology and hypnotherapy, Pregnancy reflexology and Massage, Shiatsu,, Hypnotherapy, Hypnobirthing antenatal classes and Tai chi Qigong in Norwich,
Welcome to Norwich Therapies, where you can explore the wide range of natural health and wellbeing treatments I offer.
As a complementary therapist for more than 25 years, I understand that every person has a unique life story and health history. That’s why I’m happy to discuss your individual needs and devise an effective programme for you, using one particular therapy or a combination of therapeutic practices.
I originally trained as a nurse at St Batholomew's Hospital in London, but I now work exclusively with natural therapies. I’m fully accredited to practise Aromatherapy, Massage, Shiatsu, Tai chi Qigong, Reiki, Reflexology, Pregnancy Reflexology, Hypnotherapy and Hypnotherapy for childbirth preparation and I am registered with Hypnobirthing Association UK, Federation of Holistic Therapists and Association of Reflexologists
Each therapeutic complementary therapy treatment lasts an hour, in the calm, relaxing ambiance of The Norwich Wellbeing Centre. I’m happy to answer any of your questions before, during or after the practice, to put your mind and body completely at ease.
So, take your first step toward better health and wellbeing. Book your treatment or contact me for more information today.
What to expect
Whether you want to ease symptoms of stress, anxiety and tension, or simply a nurturing hour of bliss where you can chill out in peace, or an antenatal class to prepare for the birth of your baby, you’ll find the treatment you need here, in the calming environment of the Norwich Wellbeing Centre, next to Chapelfield Gardens.
Have you tried reflexology? It is a profoundly relaxing treatment and helps to restore a feeling of wellbeing to your body and mind.I offer a treatment tailored to your needs using a combination of light touch and clinical reflexology.
If you are looking for a treatment to work on all levels why not try shiatsu. This is a fully clothed whole body treatment which is based upon the principles of Traditional Chinese Medicine (TCM) and uses gentle palm and thumb pressure on the acupuncture meridians, and gentle stretches. It is both deeply relaxing and will leave you feeling energised after your treatment.
Tai chi qigong is also based on promoting free flowing energy in your body. It consists of mindful movement, focus on breathing and exercises to release energy blockages.You will experience a sense of calm and relaxation.
You might wonder how hypnotherapy can help with fertility.
Hypnotherapy can :-
Help to deal with the factors which can affect fertility
Help to reduce the negative impact of fertility problems
I can provide a solution focused approach to provide support with fertility issues through the application of hypnotherapy and mind-body approaches.
By using The Fertile Body approach I will help you to set a goal for your treatment, which could be to help to promote an optimum fertile state to give you the best opportunity for conception to occur and to reduce the impact that fertility issues have been having on your life.
.We will use mind-body approaches based on the principle that every thought you have creates a physiological response in your body. We will address negative thought patterns and create a sense of emotional balance and well-being.
Reflexology can also be a useful support for fertility issues.
All of the complementary therapy treatments assist in your process of taking charge of your own health, and being proactive in maintaining a state of wellbeing. They all help you to achieve a calm mind and relaxed body which are both so important for you in your everyday life.
If you have any questions, please get in touch, leaving me your phone number and email so that I can contact you.
I look forward to meeting you.
A lovely birth story
Without Jane and the hypnotherapy and various treatments that she offered we wouldn’t have Theo, it’s as simple as that. We are eternally grateful as life would not be what it is today without our little adorable Theo.
I had a really upsetting and traumatic birth with our first son Otis. I was left feeling, ill, lost and very depressed from the experience. It didn’t really come out until around six months after having Otis and my husband turned to me and said, I think you should call Jane.
Over the next six months I had regular reflexology sessions with Jane and slowly but surely I was starting to feel like the old me. My husband and I started to talk about the possibility of having another child. The thought of going through another pregnancy and birth filled me with dread and fear but I knew that deep down I couldn’t imagine not trying for a little brother or sister for Otis. I spoke with Jane and she suggested trying some hypnotherapy to deal with the demons that I still carried from Otis’ birth. It’s hard to put it into words but after just a few sessions the results were miraculous! No longer scared by the thought of having another child I was actually excited! Don’t get me wrong, at times it was hard, very emotional and mentally exhausting but the transformation was amazing. You have to want to do it and you have to believe in yourself and hypnotherapy, but as far as I was concerned, what did I have to loose? I fell pregnant with Theo very quickly and continued to have hypnotherapy sessions and reflexology throughout my pregnancy. Sadly, and it came as no surprise, due to medical reasons I had to opt for another c-section but the hypnobirthing relaxation techniques were so helpful and I can honestly say Theo’s birth was a lovely experience, I was in such a happy relaxed state both during and afterwards, completely different to the first time around.
Please, if you’re reading this and you’re pregnant or thinking of starting a family, please give hypnobirthing a try! I wish I had first time around as my experience may well have been different. As an aside, it teaches you how to put yourself into a deep relaxed state which is great for just life in general or when things just get a little too tense!
Thank you Jane!!!!! xxxx